When you tell people that you are a Vegan, the first question they ask you is , "Where do you get your proteins?" Well, I get my proteins from Channa masala, tasty Sambars, and sprouted salads . Sometimes I get proteins from Tofu, and Tempeh curry. And occasionally, I like to eat quinoa with vegetable curries. The list is endless, so many plant-based dishes are full of proteins.
Today, I found great recipes brimming with proteins. High-protein Breakfast shake, Chickpea salad and Tofu salad. You should visit this website http://www.mensfitness.com/nutrition/healthy-recipes/11-muscle-building-vegan-recipes/slide/2