Saturday, August 31, 2013


Veggietorials  , a food blog is brimming with many plant-based recipes. Cobi, a vegan in Hawaii blogs about healthy plant-based recipes and has so many healthy plant-based recipes in youtube .

Cobi recently traveled to Alaska, and she posted so many vegan-friendly restaurants and natural food stores in Alaska. I love visiting Veggietorials , as Cobi posts so many healthy recipes and amazing nature pictures .

Friday, August 30, 2013

Forks over Knives

Forks over Knives is an empowering movie.  Forks over Knives  shows that consumption of meat and dairy is causing everything from cancer to heart disease and diabetes to obesity.

 Dr T.Colin Campbell and Dr.Caldwell Esselstyn do many experiments, and confirm that animal proteins from meat and dairy is causing many diseases in humans, in United States and across the world.

You will not have the urge to eat meat and dairy products, once you watch this incredible movie. Whole-food plant-based diet will be your eating mantra. Fortunately, this whole-food plant-based diet
is also good for our beautiful planet - Earth .

You can buy Forks over Knives DVD at amazon , Barnes and Noble, and also at Whole Foods.

Sunday, August 25, 2013

Vegan Cashew Cookies

I love homemade cookies,  and I recently baked   cashew cookies  from Bhavna's kitchen. Bhavna's kitchen is filled so many delicious vegetarian and vegan recipes. Bhavna has posted so many cooking videos in youtube. If you like Indian food, you will be glued to Bhavna's kitchen for hours.

Cashew cookies (kaju puri) are awesome, and require only 3 ingredients . These cookies are tasty and nutritious, as they don't contain all-purpose flour.

If you like to bake cookies, then you will end up baking these cookies many times.