Tuesday, September 19, 2017

Cruel-free( Vegan) Lunch in Schools


The 18th century gave rights to man. In 1786, the French national assembly passed a bill of human rights. The 19th century gave rights to slaves, thanks to Abraham Lincoln, who did not mind facing a civil war. He said slavery is a sin against humanity. The 20th century gave rights to women. The 21st century will give rights to animals. ---
                                                                  Dada J.P. Vaswani
It is so good to know that so many schools have started vegan food option in numerous schools across United States. Recently, I read that seven High Schools  in Los Angeles area have started offering vegan food. And in India, German International School has started offering vegan food!

Our world will be filled with eternal love, peace and prosperity if everyone thrives on vegan fare(Plant-based food).

Here are the interesting links related to vegan food option at schools...

1.  http://www.dailynews.com/social-affairs/20170822/lausd-schools-are-cooking-up-a-vegan-menu-starting-at-these-campuses

2. http://www.onegreenplanet.org/news/los-angeles-schools-vegan-meals/

3. http://www.mercyforanimals.org/vegan-school-lunches-on-the-rise

4. http://health.usnews.com/health-news/blogs/eat-run/2015/10/14/5-schools-changing-the-future-of-healthy-school-lunches



Friday, September 15, 2017

Vegans in Hong Kong

Across the world, it is nice to see that many people are going vegan . People are going vegan for various reasons...

According to a survey, people in Hong Kong consume a lot of red meat . Fortunately, there is a small vegan group in Hong Kong...

I hope vegans in Hong Kong will inspire many people to go eat less meat or go vegan...

Today, I read interesting articles about vegans in Hong Kong...

1. http://www.scmp.com/lifestyle/health-beauty/article/2107382/meet-meat-free-hong-kong-parents-vegan-mission

2. http://www.scmp.com/lifestyle/health-beauty/article/2105436/vegan-hong-kong-bodybuilder-hin-chun-chui-wrestles-protein

3. http://www.scmp.com/lifestyle/food-drink/article/2095523/nine-best-veggie-burgers-hong-kong-chosen-meat-eater-and

4. http://www.vegankittycat.com/en/2016/07/07/looking-for-vegan-food-in-hong-kong-easy/

Monday, September 11, 2017

Tasty and Nutritious Vegan Food

Many people assume that vegan food (plant-based food) is boring . Folks assume that vegans thrive on salads!

I have been a vegan for the past ten years, and every few days, I'm exploring variety of fruits, vegetables, ancient grains and millets. It is really so interesting and exciting to be a VEGAN!

Thanks to amazing vegan videos and pictures. These days youtube, Instagrams, facebook and blogs are awash with mouth-watering vegan recipes and enticing vegan fare.

Next time when your friend or cousin says that vegan food is boring. Just show them these amazing vegan food pictures...

1. https://www.instagram.com/ohsheglows/

2. http://theminimalistvegan.com/high-quality-vegan-blogs/

3. https://www.facebook.com/yumveganrecipes/

4. http://www.veganricha.com/

5. https://holycowvegan.net/

Wednesday, August 30, 2017

Venus Williams - Tennis Legend is a Raw Vegan

Today, Venus Williams is one of the best tennis player in the world . Venus Williams and her sister Serena Williams are an inspiration to millions of girls across the world.

Venus Williams thrives on raw vegan diet. From past couple of years Venus Williams has been relishing raw vegan food. Venus Williams says, "vegan diet has changed my life". Venus Williams became a raw vegan when she was suffering from autoimmune disease.

Here are some interesting articles to know more about Venus Williams and her raw vegan diet...

1. http://www.health.com/nutrition/venus-williams-raw-vegan-diet

2. https://www.nytimes.com/2017/08/25/travel/venus-williams-loves-museums-vegan-food-and-late-nights.html

3. http://www.health.com/celebrities/venus-williams-us-open-2017

4. https://veganuary.com/people/venus-serena-williams/

Tuesday, August 29, 2017

Vegan Cheese Made With Nuts

I know many people who want to become Vegan, but "CHEESE" is causing big problem! For many Westerners and some Asians, it is really very hard to give up cheese...

Thanks to creative vegans for making cheese with nuts! These days, so many people are relishing vegan cheese across the world. If you are in United States or Canada, Whole Foods Market and Trader Joe's carry delicious vegan cheese.

You can also make delicious vegan cheese at home. Here are some links to make vegan cheese...

1. https://www.youtube.com/watch?v=ZE5yXKNe-mc

2. https://www.youtube.com/watch?v=UXPiw4hJN8M

3. https://www.today.com/food/how-make-best-vegan-cheese-ever-t102431

4. https://andreadrugay.com/2012/05/04/easy-cashew-cheese-vegan-raw/

5. http://www.onegreenplanet.org/vegan-recipe/cashew-herb-cheese/

Tuesday, August 22, 2017

Vegan Food in Yugal Kunj, Atlanta

Yugal Kunj is a Radha Krishna temple and community center in Atlanta. On last sunday of every month, Bhajans(devotional songs) entice people to fall in love with Lord Krishna. Recently, on sunday my family and I immensely enjoyed the divine Bhajans.  And the dinner prasad was so good...

Fresh vegetarian food is prepared daily at Yugal Kunj. My friend volunteers in the kitchen, and she showed in their huge cooking appliances and walk-in refrigerator. Yugal Kunj takes catering orders for vegetarian food. And most of the food items are vegan!

For appetizers - samosas, gobhi fry (cauliflower fritters), pakoras(garbanzo flour fritters). Delicious snacks such as bhel puri, pani puri , vada pav and pav bhaji will make people fall in love with Indian cuisine. Rajma (red kidney beans cooked in tomato sauce) and channa masala (garbanzo beans in tomato sauce) taste delicious with roti and paratha (flat breads) . They also have "vegan payasam " in their menu!

For kids, they have Bal Vihar, music classes, Yoga and also summer camp. They have also started Hindi classes . Here, kids learn about ancient Hindu customs, culture and philoshy. Adults have the oppurtunity to volunteer. You should visit Yugal Kunj if  you want to more about the oldest and eternal religion - Hinduism.

If you reside in Atlanta, please use their catering service for your kids birthday , anniversaries, baby shower and reunions. The folks in kitchen department are humble and very friendly. You can contact
Yugal Kunj catering service at 1-678-920-6669 or e-mail info@yugalkunj.org

Visit  Yugal Kunj


Sunday, August 6, 2017

Dr Neal Barnard - Living Vegan Legend

Thanks to enormous work by Dr Neal Barnard, every day, thousands of people are inspired to go VEGAN in United States and many other countries across the world. Today, so many doctors are advocating plant-based diet for a variety of diseases. In short, doctors no longer feel it's weird to be a vegetarian or vegan ...

Dr Neal Barnard is the president of PCRM (Physicians Committee For Responsible Medicine ) .Dr Neal Barnard visits numerous cities and talks about the benefits of plant-based diet (vegan diet) . He is also the author of numerous books - Power Foods For The Brain , The Get Healthy, Go Vegan Cookbook , The Plant-Based Journey , The Foods That Cause You To Lose Weight,  and The Cancer Survivor's Guide

I like to hear his inspiring talks in Youtube. He explains logically about the wonderful benefits of plant-based diet. Today, many Americans are thankful to Dr Neal Barnard for saving precious lives...

Please listen to these amazing talks by Dr. Neal Barnard

1.  https://www.youtube.com/watch?v=v_ONFix_e4k

2. https://www.youtube.com/watch?v=YqFC3tzAYiE

3. https://www.youtube.com/watch?v=TDgA3T_JF2A