Tuesday, May 27, 2008

Vegan Mango Smoothie




For me, summer means mangoes. Growing up in Bangalore,
I always looked forward for the mango season. I
relished eating mangoes every day for a couple of
months.

I recently made mango smoothie and it was delicious!

Mango Smoothie

1 cup ripe Mango, peeled and chopped
1 cup soy milk or almond milk
1 Tbsp almond meal
2 Tbsp sugar

Put all the ingredients in the blender, and puree it.
This can be served at room temperature or cold.

You could also add flax seeds to make it more nutritious.

Visit Indira's website for delicious mango recipes.

11 comments:

Rural Vegan said...

If and when it ever warms up here, I too am looking forward to mangoes. Your smoothie sounds delicious!

Sia said...

kumudha, what exactly is almond meal?

Asha said...

Beautiful!! Love the addition of Almond in it!:)

Kumudha said...

Sia,
Almond meal is almond powder or almond flour. I always have coarse almond powder in my pantry. I often use it for smoothies and gravies and sometimes for soups!

Sia said...

thanks kumuda. thats a gr8 tip to keep almond powder in pantry for quick fixes :)

ranji said...

absolutely delcious!!!almond addition sounds woinderful....

Alice (in Veganland) said...

My blender is going to be delivered soon! I see mango smoothies in my future...

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