Happy Earth Day. What we eat every day has a deep impact on our beautiful planet -Earth.
Eating vegan fare regularly is a great way to combat global warming. Meat and dairy industries require enormous quantity of water and they pollute air and water. According to a report published by the United Nations Food and Agriculture Organization, "the livestock sector generates more greenhouse gas emissions as measured in CO2 equivalent – 18 percent – than transport. It is also a major source of land and water degradation". United Nations is urging people to eat less MEAT.
From past few days, my son is having Banana smoothie for breakfast. I sometimes add berries or spinach to the Banana smoothie. I sometimes add dates or flaxseeds to the smoothie. I feel so good when my family eats nutritious food in the morning!
The internet is awash with some amazing smoothie recipes. Here are few links...
http://ohsheglows.com/categories/recipes-2/beverages/smoothies-beverages/
http://www.choosingraw.com/recipes/smoothies/
Here are few links as to how you can save the EARTH:
http://www.godairyfree.org/news/make-earth-day-every-day
http://www.csmonitor.com/Business/Saving-Money/2015/0422/Earth-Day-2015-10-easy-ways-save-money-while-saving-the-world
http://www.earthday.org/
http://www.ibtimes.co.uk/earth-day-2015-10-easy-ways-help-save-environment-1497639
http://planetsave.com/2015/04/20/celebrate-earth-day-6-ideas-to-help-save-the-planet/
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