The number of vegans around the world would be very
high, if the percentage of vegan doctors ,dietitians
and nutritionists was high in our world.
For the vast majority of the population in the world,
milk and its byproducts such as yogurt, ghee(clarified
butter), butter and butter-milk is considered healthy
foods. Since everyone from doctors to nutritionists
believe that milk is a healthy food, it is natural for
people to consume loads of milk products to get
calcium, even though there are millions of people
suffering from milk allergy.
Fortunately, there is one non-profit organization
consisting of doctors who fully agree that it is
possible to lead a healthy lifestyle by consuming only
It is indeed very easy to get all the nutrients our
body needs from plant-based foods.
Visit PCRM's website to know more plant-based foods.