Vegan Diet While Traveling

 Many vegetarians and vegans feel that it hard to find good plant-based food while traveling to new city or country. Before visiting any city or a country, I always make sure to visit the website HappyCow to get an idea about the vegetarian and vegan restaurants. And I always carry delicious dates, cashews and almonds.And I also have chutney pudi (Indian spice blend) to mix with oatmeal to make masala oatmeal!

Today, I read an interesting article - How to stick to your vegetarian or vegan diet while you're traveling. Here is the link...

https://www.washingtonpost.com/lifestyle/travel/how-to-stick-to-your-vegetarian-or-vegan-diet-while-youre-traveling/2017/08/31/bc95a696-89c1-11e7-961d-2f373b3977ee_story.html?utm_term=.1cd1efdbb370

Cruel-free( Vegan) Lunch in Schools

The 18th century gave rights to man. In 1786, the French national assembly passed a bill of human rights. The 19th century gave rights to slaves, thanks to Abraham Lincoln, who did not mind facing a civil war. He said slavery is a sin against humanity. The 20th century gave rights to women. The 21st century will give rights to animals. ---

                                                                  Dada J.P. Vaswani

It is so good to know that so many schools have started vegan food option in numerous schools across United States. Recently, I read that seven High Schools  in Los Angeles area have started offering vegan food. And in India, German International School has started offering vegan food!

Our world will be filled with eternal love, peace and prosperity if everyone thrives on vegan fare(Plant-based food).

Here are the interesting links related to vegan food option at schools...

1.  http://www.dailynews.com/social-affairs/20170822/lausd-schools-are-cooking-up-a-vegan-menu-starting-at-these-campuses

2. http://www.onegreenplanet.org/news/los-angeles-schools-vegan-meals/

3. http://www.mercyforanimals.org/vegan-school-lunches-on-the-rise

4. http://health.usnews.com/health-news/blogs/eat-run/2015/10/14/5-schools-changing-the-future-of-healthy-school-lunches

Vegans in Hong Kong

Across the world, it is nice to see that many people are going vegan . People are going vegan for various reasons...

According to a survey, people in Hong Kong consume a lot of red meat . Fortunately, there is a small vegan group in Hong Kong...

I hope vegans in Hong Kong will inspire many people to go eat less meat or go vegan...

Today, I read interesting articles about vegans in Hong Kong...

1. http://www.scmp.com/lifestyle/health-beauty/article/2107382/meet-meat-free-hong-kong-parents-vegan-mission

2. http://www.scmp.com/lifestyle/health-beauty/article/2105436/vegan-hong-kong-bodybuilder-hin-chun-chui-wrestles-protein

3. http://www.scmp.com/lifestyle/food-drink/article/2095523/nine-best-veggie-burgers-hong-kong-chosen-meat-eater-and

4. http://www.vegankittycat.com/en/2016/07/07/looking-for-vegan-food-in-hong-kong-easy/

Tasty and Nutritious Vegan Food

Many people assume that vegan food (plant-based food) is boring . Folks assume that vegans thrive on salads!

I have been a vegan for the past ten years, and every few days, I'm exploring variety of fruits, vegetables, ancient grains and millets. It is really so interesting and exciting to be a VEGAN!

Thanks to amazing vegan videos and pictures. These days youtube, Instagrams, facebook and blogs are awash with mouth-watering vegan recipes and enticing vegan fare.

Next time when your friend or cousin says that vegan food is boring. Just show them these amazing vegan food pictures...

1. https://www.instagram.com/ohsheglows/

2. http://theminimalistvegan.com/high-quality-vegan-blogs/

3. https://www.facebook.com/yumveganrecipes/

4. http://www.veganricha.com/

5. https://holycowvegan.net/