Vegan Diet (Plant-based diet) is Affordable and Easy!

Many people assume that thriving on vegan diet is expensive. With some planning, it is very easy to thrive on vegan diet. I regularly buy brown rice, oats, beans, lentils , quinoa, spinach, apples, grapes, bananas, almonds, and walnuts from Costco. Sometimes, I purchase vegan ice cream, chocolates, rice milk , and tofu at Trader Joe's or Whole Foods Market. Buying seasonal fruits and vegetables is another great idea to save money...

Here are some great articles to help you to go Vegan!

1. https://health.usnews.com/health-news/health-wellness/articles/2013/08/23/10-tips-for-saving-money-on-a-plant-based-diet

2. https://www.brit.co/how-to-go-vegetarian-on-budget/

3. http://www.marketwatch.com/story/how-eating-less-meat-could-save-you-more-money-2017-04-19

4. http://www.onegreenplanet.org/vegan-food/eating-plant-based-is-cheaper/

Making Almond Milk and Cashew Milk at Home

These days people try to avoid cow's milk . In India, cow's milk contain harmful chemicals and detergents...

You can make almond milk, cashew milk, and rice milk at home. I often make almond milk or cashew milk to make delicious carrot halwa, semia kheer , payasam, and burfis (fudge).

Please visit these websites to know more about delicious milk - cashew milk, almond milk and coconut milk ...

1. http://cookieandkate.com/2013/cashew-milk-recipe/

2. http://www.bonappetit.com/test-kitchen/common-mistakes/article/common-mistakes-nut-milk

3. http://indianhealthyrecipes.com/how-to-make-almond-milk-at-home/

4.  https://sharan-india.org/recipes/rice-milk/